Every runner has undoubtedly wondered at some point, "I'm a runner; why would I need to strength train?" Instead of being cooped up in a musty gym lifting weights, we
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:max_bytes(150000):strip_icc()/Benefits-of-Morning-Runs-GettyImages-1415415578-6a62db30b44f43f5a99cee3b6b08c394.jpg "10 Perks of Taking a Morning Run That'll Have You Lacing Up Your Sneakers")
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These Are the 10 Best Workouts for Effectively Burning Fat
